HIGHLIGHTS OF BOOK:

* Pre-travel preparation-travel clinics & vaccinations

* Protection from injury, infection, the "bird flu" & disease carrying bugs

* Dealing with jet lag, DVT, & motion sickness

* Travel tips for the physically challenged

* Dealing with lines, luggage, & screaming children

* Eating healthy, exercise, & keeping your back in shape

* Safety check, identity theft, & stress free travel

* Medical emergencies & evacuation

* Personal health notebook & check list